Raspberries, frozen banana, spinach, porridge oats, and almond milk, all blended up and put in my favourite drinks beaker, and enjoyed at my desk. This kept me full until lunchtime, a perfect breakfast.
Lunchtime rolled around and I delved into a new salad I created on Sunday night trying to use up some odds and ends in the cupboards. It was so delicious, I’ll be posting the recipe soon! A bed of salad, balsamic vinegar, butternut squash, bulgar wheat, pomegranate and more. Yum!
Mid afternoon I snacked on an unpictured apple, and drank plenty of herbal tea.
As dinnertime rolled around I ummed and ahhed over what to do with a chicken breast I defrosted earlier in the day. In the end I settled upon another salad and to roast the chicken. It really hit the spot for what I was fancying. Another success! The chicken was so succulent, I just sprinkled a little olive oil over it, a little garlic powder, a shake of chilli powder, wrapped in tin foil and then popped in the oven for 25 minutes. Nothing could be more simple.
A great, nutritious day of eats, if only every day I can be this good with my eating!